Cumin Tea

Ingredients

  1. 1 teaspoon cumin seeds
  2. 250 ml of drinking water

Method:

Take a pan and put 1 teaspoon of cumin seeds into it. Dry roast for 5 seconds and then pour 250ml of water into the pan. Let the water boil and cover it for 5 minutes. Strain it into a cup and enjoy it warm for maximum benefit. If you want to enhance taste add honey or a pinch of salt into it.

Renu Gulati

Ayurveda lifestyle and diet consultant, teaches cooking classes and runs a womens empowerment program – STREE.