Acute Flu Home Remedies & Tips

Flu is more likely to hit at the change of seasons due to fluctuating weather conditions. If we keep our diet light during this time and wear appropriate clothing during this time, we are less likely to get flu. Here are simple Lifestyle tips if you do Avoid bath...

Rainy Season Tips

In Ayurveda there are variations in diet and lifestyle according to the season.In the rainy season one’s digestive capacity is weakened and one is more susceptible to disease.Here are a few tips to ward of illnesses during this season:1.Use old grains instead of new...