Join a 2.5 hour interactive individualised or group cooking class with Renu or Dr Suchita in Rishikesh and learn the art of balanced cooking. The class will comprise of 30 minutes theory on Ayurveda nutrition and 2 hours of practical which will be interactive.
We will empower you to cook in a healthy way suited to your constitution, the season and where you normally live. Learn from a variety of North and South Indian dishes as well as fusion dishes. Renu has led a corporate busy lifestyle in the UK and is well aware of how to incorporate Ayurveda into such a life. All recipes will be emailed to you. If you can’t come to Rishikesh for a class in person, an indiviudalised on line class can be arranged and recipes emailed to you.