An Ayurveda based women’s empowerment organisation working for the health and harmony of the individual, family, society, environment and planet.

About Ayurveda

Ayurveda literally translates as ‘wisdom of life’. It is not just a healing system for the individual but a healing system for the entire cosmos. The essence of Ayurveda is to live in harmony with the natural rhythms and flow of the cosmos. In this way the individual and the cosmos remain healthy and harmonius. Ayurveda offers a system of healing to theindividual, family, society, environment and all that is within the cosmos.

All our services and products are based on this 5000 year old plus system of Ayurveda which is applicable across all of time and geographical locations. It is believed that all ancient traditional cultures followed the science of Ayurveda.

Stree provides authentic products and services based on the holistic system of Ayurveda.



“I absolutely loved the cooking class I did with Renu. It was really interesting to learn about Ayurvedic philosophy and the Ayurvedic diet. I learnt a lot and Renu taught us in a way that made it really easy to understand. The actual cooking class was very well done. We learnt how to cook about 7 or 8 delicious dishes from start to finish. And then got to eat them all! I’ve now been cooking what I learn a few times a week in London. Highly recommended.”

Nick from London

“I had Ayurveda Cooking Class with Renu and her lovely assistant when I visited Rishikesh! It was an amazing experience, understand how the spices can influence our body, mind, and spirit! It was an authentic way to go deeper in the Indian culture! I thank Renu to guide me in the magic world of the spices!”

Cecilia from Brazil

“I initiated a project with ‘Stree’ for personalised Pooja equipment bags. The results were beautiful and showed the effort and attention to detail I required. The team were very co-operative amid changing needs . I am happy to support Stree’s vision to raise the status of women in India and the wider vision of Ayurveda to heal the planet as the extension of Self.”

Tim Mitchell from Australia

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